Mindfulness matters



Wednesday 6 February, 7pm–9.30pm

Glen Eira Town Hall — Theatrette

Join Asha Padisetti from Mindful Counselling Australia for an interactive session to learn techniques to help manage stress. This workshop includes meditation and mindful movement to instil a sense of wellbeing, resilience and self-care.

Free event. Bookings essential and open 9am, 9 January.



*By accessing this link you will be leaving the Glen Eira City Council’s website. Any transaction made through the TryBooking website is subject to the terms and conditions of use of that site. Glen Eira City Council accepts no responsibility for any payment or other usage made of the TryBooking site and is not liable for any loss or damage resulting from use of that site.