The sleep session

Tuesday10 July, 7pm–8.30pm

 

Glen Eira Town Hall — Theatrette

 

Join Gwenda Cannard from LifeMinded for a fascinating look into common sleep problems and the impact stress has on our sleep cycles. The session will outline common sleep issues and provide detailed information about normal sleep and strategies and solutions for getting a good night’s shut eye.

 

 

 

Free event. Bookings essential.