Journal writing is an incredible way to look after your wellbeing – a chance to reflect, gain clarity, let go of stress and navigate change, and unwind and reset.  Join wellbeing coach, Ingrid Jones, for an introduction to her transformational 5-step way of journaling.  You will learn how to take the thinking out of 'how to journal' with an easy-to-follow guided framework.

Suitable for ages 15 and up.  Free event and bookings essential.

A Zoom link will be sent to participants prior to the event.