The Fatigue Workshop

Tired? What if a few simple changes in your diet could help? 

How often do we hear the complaint “I'm tired."  Fatigue is an incredibly common issue, and it can take a real toll on our enjoyment of life. In this session, nutritionist Lindy Cook will address the possible nutritional causes of fatigue, including dietary deficiencies (and excesses), and how making some simple changes can leave you feeling more energised, vital, and productive. 


Suitable for ages 13 and up. Free event and bookings essential. Registered participants will be sent a Zoom link prior to event.

Related events

30 July 2023 / 11:00 AM — 12:15 PM

Journal writing workshop

30 Jul

Join wellbeing coach, Ingrid Jones for an introduction to the art of journalling.

Online event

23 July 2023 / 2:00 PM — 3:00 PM

Path to plastic free

23 Jul

Kirsty Bishop-Fox shares how to reduce and swap your way towards a plastic-free life.

Carnegie Library and Community Centre