Is your body in a slump?
Good Posture, Naturally
Join certified Feldenkrais practitioner Ralph Hadden for a gentle, guided movement session designed to help improve posture and balance from the ground up.
Explore the connection between your feet and the rest of your body through simple neurosensory exercises that support better alignment, ease of movement, and overall wellbeing.
Suitable for all levels of mobility — can be done seated or lying down.
