TRAINING DAY CLOSURE:

All library branches will be closed on Monday 8 September for an all-staff training and development day. Return chutes remain open for your convenience and remember our digital library is always open. All branches reopen at 10am on Tuesday 9 September.

Good Posture, Naturally

Is your body in a slump?

Lady having her posture checked

Join certified Feldenkrais practitioner Ralph Hadden for a gentle, guided movement session designed to help improve posture and balance from the ground up.

Explore the connection between your feet and the rest of your body through simple neurosensory exercises that support better alignment, ease of movement, and overall wellbeing.

Suitable for all levels of mobility.

For ages 15 and up.

Free event. Bookings required.