Learn how to recognise early warning signs and understand both modifiable and non-modifiable risk factors that can influence diabetes risk.

We’ll unpack common myths and explore how healthy eating, regular physical activity, and sustainable lifestyle changes can make a meaningful difference.

The session will also highlight the importance of early detection, routine health checks, and connecting with healthcare professionals and community support services.

Presented by Bolton Clarke.

Suitable for adults. Free session. 
Tea and coffee provided.
Bookings required.